Una Nochebuena de Luto

By Miryam Pinto While many Americans gather together on Christmas Eve, watching classic holiday movies like “Home Alone” or set out cookies for Santa Claus; Latinx households prepare for the mother of all holidays: Nochebuena. Nochebuena, which translates to “holy night,” is one of the Latinx culture’s most important holidays. Families put on their best…

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Latinitas Conversando Podcast Workshop Empowers Teens: Recap With Student-Created Episodes

This Spring Semester Latinitas launched a new media program, a virtual Podcast Workshop, in partnership with the University of Houston Downtown and in collaboration with Latinitas’ very own podcast, Conversando! Throughout four sessions, high school aged students learned how to create their own podcast by coming up with a concept and using different resources to…

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Latina Weightlifter Cinthia Martinez Created Latina Lifters

Originally published on Over the years, strength sports like powerlifting which stems from weightlifting have seen an uptick in participation by women. What is powerlifting? It is where the heaviest weight is used in three different categories: squat, benchpress and deadlift. Fitness experts say the benefits of lifting weights whether in workout or sport for women can…

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Mañana es lunes.

Mañana es martes  y yo aquí reviviendo el domingo en que hablamos por última vez.  Se fue viernes ahora es miércoles;  estoy perdiendo la noción del tiempo.   Mamá me llama para preguntar si estoy bien ,  con un simple,  “claro que si” le ocultó esta tristeza que me carcome por dentro.  Es viernes de…

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