SXSW 2022: Lessons in self-love and taking the first step

By Addy Allred This year’s SXSW was a combination of technology, teaching, training, and tempting sessions. Every evening I scrolled through the next day’s activities and seminars, and I found myself overlapping my schedule with a mixed texture of new music, art, film, experiences, and innovation. It was overwhelming but absolutely electrifying. My first decision…

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The Obstacles Between U.S. Military Veterans and Acquiring Therapy

Common mental health struggles that military veterans endure include PTSD (post-traumatic stress disorder), depression, substance abuse disorders, and suicidality. This is not a comprehensive list, as there are certainly other mental health struggles that veterans experience. It’s clear that veterans need consistent, reliable access to quality therapy and help, yet there are still some obstacles…

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¿Cómo América latina celebra la temporada Navideña?

La temporada navideña en América Latina es un momento de celebración, alegría y unión familiar. Aunque la Navidad se celebra en la mayoría de países, Latinoamérica tienen costumbres únicas que hacen de esta época del año algo especial. Desde celebraciones religiosas hasta festines familiares, América Latina ofrece una variedad increíble de formas para conmemorar esta…

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