Latina Weightlifter Cinthia Martinez Created Latina Lifters

Originally published on Over the years, strength sports like powerlifting which stems from weightlifting have seen an uptick in participation by women. What is powerlifting? It is where the heaviest weight is used in three different categories: squat, benchpress and deadlift. Fitness experts say the benefits of lifting weights whether in workout or sport for women can…

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Former Miss Colombia & Miss Universe Launches Skincare Line

AUSTIN, Tx.— Paulina Vega Dieppa, former Miss Colombia (2013) and Miss Universe (2014), is no stranger to sharing her enthusiasm for life via her 5.6 million Instagram followers. From showcasing life at the beach, her exercise routines and her time hosting “A Otro Nivel,” a singing reality competition, Vega is now venturing into new horizons…

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SXSW 2022: Lessons in self-love and taking the first step

By Addy Allred This year’s SXSW was a combination of technology, teaching, training, and tempting sessions. Every evening I scrolled through the next day’s activities and seminars, and I found myself overlapping my schedule with a mixed texture of new music, art, film, experiences, and innovation. It was overwhelming but absolutely electrifying. My first decision…

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