Latina Weightlifter Cinthia Martinez Created Latina Lifters

Originally published on Over the years, strength sports like powerlifting which stems from weightlifting have seen an uptick in participation by women. What is powerlifting? It is where the heaviest weight is used in three different categories: squat, benchpress and deadlift. Fitness experts say the benefits of lifting weights whether in workout or sport for women can…

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Comida festiva con un toque latino

Durante las festividades, la comida es un elemento central que reúne a familiares y amigos. Este año, ¿por qué no añadir un toque latino a las celebraciones con platos que fusionan tradiciones y sabores de América Latina? Aquí te presento algunas ideas deliciosas para platos principales, aperitivos, bebidas y acompañamientos que seguramente deleitarán a todos…

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How Latinitas’ “Padres Digitales” is Bridging the Digital Literacy Gap for Spanish-Speakers

Padres Digitales is one of many programs offered within the Latinitas organization. Latinitas’ overall mission is to empower young women and nonbinary kids by providing opportunities to learn new skills in media and technology. Padres Digitales (Digital Parents) is a family program that aims to provide lessons to Spanish-speaking parents who want to learn digital…

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Latinitas Communications Director Attends Community Exchange Engagement Workshop with Fellow

Attending the Community Exchange Engagement workshop hosted by IREX in Washington DC was an empowering experience. From the moment I stepped into the vibrant space, I could feel the energy of collaboration and learning permeating the atmosphere. The workshop brought together a diverse group of individuals passionate about community engagement from various backgrounds and regions….

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